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Runyan Hero WOD. Remembering Army 1st LT Michael Runyan.
Sometimes you have to think outside the box. CVCF Saturday WOD in the park!
A few photos from our last couple of workshops. Getting athletes ready to work with the worm for The Summit Stadium Games coming in June! Thanks to all those who attended. Final workshop scheduled for May 20th. Reach out to register if you’d like some additional practice time or to get your hand...Read More
- DJ HMy wife and I joined CVCF in 2021 after having our 2nd kid in 2020 and I was a tad hesitant to see if I could fit working out into my new schedule. Now looking back 2 years, I'm so glad I walked in that door. I wake up every day excited to get to CVCF. My wife works out in the morning before the kids get up, and I work out in the evening after picking up the kids (who often make an appearance at the gym). For Scott and the coaches, they really focus on your overall health, nutrition, mobility, cardio, strength, you name it. They work with all of the members to be healthy for life, not just for the next year. The main story I tell my friends about CVCF is that one month in 2022, work was stressful and my two toddlers were not sleeping well, so working out fell on the back burner. So, a few weeks went by of not showing up to the gym, then I get a message from Scott checking in to see how I was doing, mentally and physically. That text meant a lot to me and got me back in the gym the...
- Jamey DFAMILY, it is more than just a box/gym. The coaches and members truly care for one another and are there to make you a better athlete. I can’t say enough good things about Cuyahoga Valley CrossFit. They make you feel welcome the minute you walk in the door. I personally have had the best experience possible and would recommend Cuyahoga Valley CrossFit to anyone whether they are a beginner or have been doing CrossFit for a long time.
- Robin GThis gym is my home away from home. The coaching and members is my second family. CrossFit is for anyone and everyone. You will feel welcomed the minute you walk through the door. The facility is clean, the coaches are extremely knowledgeable and the atmosphere is fun and exciting! Thank you CVCF!
|Mon:||5:00 – 9:00 AM, 4:00 – 7:00 PM|
|Tue:||5:00 – 9:00 AM, 4:00 – 7:00 PM|
|Wed:||5:00 – 9:00 AM, 4:00 – 7:00 PM|
|Thu:||5:00 – 8:00 AM, 4:00 – 7:00 PM|
|Fri:||5:00 – 8:00 AM, 4:30 – 6:00 PM|
|Sat:||7:00 – 10:00 AM|